GoH2O - The office and home water cooler company providing fresh spring water to the Cheltenham regionView our range of office water coolers, providing fresh spring water to your employeesView our range of home water coolers, providing fresh spring water to your family at homeView our range of mains fed water coolers, for use in the home or office environmentThe office and home water cooler company providing fresh spring water to the Cheltenham regionDiscover more information about the benefits of drink fresh spring water from our office and home water coolersDiscover more information about the water used in our office and home water coolersContact us if you wish to place an order or you have a specific enquiry about our office and home water coolersFrequently asked questions to help you make the right decisions

Doctors recommend drinking 8 full glasses of water a day. Studies have proven that this quantity of water consumed daily will improve energy levels, aid in weight loss, reduce headaches and increase physical and mental performance to name but a few.
  • The brain is 75% water so that even moderate dehydration can cause headaches and dizziness
  • Water is required for expiration
  • Regulates body temperature
  • Carries nutrients and oxygen to all cells in the body
  • Blood is 92% water
  • Moistens oxygen for breathing
  • Protects and cushions vital organs
  • Helps to convert food into energy
  • Helps body absorb nutrients
  • Removes waste
  • Bones are 22% Water
  • Muscles are 75% Water
  • Cushions joints
 Doctors recommend drinking 8 full glasses of water a day

Health Benefits for your children:

 
  • Encourage your children to drink less sugary drinks.
  • No need to worry about what's in your tap water.
  • Free-up space in the fridge.
  • Educate children about the benefits of drinking water.
  • Role model by drinking less tea, soft drinks or coffee yourself - caffeinated drinks act as diuretics.
  • Keep a glass of water on your desk. Remember that your brain needs water too.
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